It never fails to amaze me how great it feels to get a message. My whole body glows for the entire day. There was once a time in my life when I was lucky enough to benefit from health insurance and I took full advantage by booking my massage therapist weekly. But what’s a girl
DIY Massage Therapy and Reflexology Read More »
Health shines from the inside out, but sometimes even the best food won’t get rid of pesky blackheads. These small blemishes commonly appear on the oily crevices of the face and are often considered the first stage of acne. Blackheads occur when pores are clogged with excess sebum or oil, and contrary to popular belief,
6 easy ways you can get rid of blackheads without using a single chemical Read More »
In a blind taste test, can you imagine the difference between real cheddar cheese and a processed cheese slice? The reality is, they couldn’t be more different. As the age old saying goes, it would be like comparing apples to oranges, or better yet, orange popsicles. A friend of mine put it best when she
What Happens When You Light Processed Cheese on Fire? Read More »
Did you know that anxiety surpasses depression as the leading form of mental illness in the United States? So little is done to help those suffering with the weight of emotional stress. Seeking help from medical professionals in America will more than likely lead sufferers down the path of least resistance – pharmaceuticals. Treating the
Don't Panic: 10 Natural Anxiety Remedies Read More »
Did you know fasting has benefits beyond preparing you for medical exams? And that people aren’t just fasting for religious rituals and beliefs? And no, I’m not advocating starving yourself to lose weight! What I’m suggesting is that you open yourself to the possibility of exploring intermittent fasting. Let’s be clear, normal fasting is definitely
Discover the Health Benefits of Intermittent Fasting Read More »
Exercising regularly is only half of the equation when it comes to weight loss. You must support your body with the appropriate holistic diet to make sure you’re not only energized, but also hydrated. If you were to believe most ads for commercial sports drinks, you would be convinced that if you didn’t have a sports
Homemade Natural Sports Drink Recipe Read More »
Butter is packed with Vitamin A. Vitamin A is vital for the health of our eyes, skins, tissues, membranes, and teeth. It plays a role in gene transcription. Butter consists of mostly short and medium chain fatty acids. These fatty acids can protect against cancer. How to Make Organic Butter Ingredients 2 cups organic heavy
How to Make Organic Butter in a Mason Jar in Under 5 Minutes (Watch this VIDEO!) Read More »
If you’ve undergone chemotherapy you need to detoxify as soon as possible to get the drugs out of your system. You also need to radically change your diet because the likelihood of cancer coming back is extremely likely. It’s time to accept the fact that it’s choices and/or circumstances that got you to this point,
Three tonics you need to detoxify from chemotherapy – also good for any other detox Read More »
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