- Healthy Holistic Living

The Dangers of Plastics: 25 Ways to Eliminate Plastic in Your Home

Mother Earth Living / Healthy Home, Healthy Kids, Healthy Living

By Sarah Lozanova Plastics: They’re everywhere and in most everything—from electronics and automobiles to food containers. In fact, the average American generates between 88 and 122 pounds of plastic waste at home each year. Plastics contain endocrine-disrupting chemicals that interfere with the balance of hormones in the body, and researchers have found that most plastics—even

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This is how fish oil saved the life of a 16-year old boy with brain damage

Dr. Mercola / Chronic Illness, Healthy Food, Healthy Kids, Healthy Mind, Holistic Medicine

Omega-3 rich fish oil is one of the most well-researched nutrients on the market. Its wide ranging health benefits have been repeatedly proven, and animal-based omega-3 fats are one of the few supplements I recommend for virtually everyone to improve overall health. It’s particularly critical for your brain health, and as the featured article

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Grow Vegetables Indoors, indoor vegetable gardening

Grow These Anti-Cancer, Anti-Inflammation Super Veggies Easily At Home (Here’s How)

Michelle Toole / Growing Food & Gardening, Healthy Living

The Alaska Grow Bucket design is based on a Sub Irrigated Planter (SIP) that irrigates from below your plants and depends on a wicking medium to draw water up to the plant roots. The advantage of this system over other container systems is the lack of pumps and timers to circulate water. The lack of electric

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The Anti-Cancer Diet

Mother Earth Living / Chronic Illness, Healthy Body, Healthy Food, Holistic Medicine

By Linda B. White Cancer is the second leading cause of death and accounts for one in four deaths in the United States. The American Cancer Society estimates that in 2015, more than 1.6 million people will receive a cancer diagnosis—a number that excludes skin cancers, which are so common they’re not reported to

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Hashimoto’s Thyroiditis: Foods and Herbs For Healing (plus a juice recipe!)

Drew Canole / Autoimmune Diseases, Health Ailments, Healthy Body, Healthy Food, Holistic Medicine, Thyroid Health

Written by: Sheree Trask Hashimoto’s is a form of chronic inflammation that can damage the thyroid, inhibiting its ability to produce hormones. Roughly 90% of hypothyroidism (underactive thyroid) begins with Hashimoto’s. Common symptoms are fatigue, weight gain or difficulty losing weight, dry and thinning hair, constipation and joint and muscle pain. Depression and foggy thinking

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Flu Busting, Lung Stimulating Smoothie

Michelle Toole / Healthy Body, Healthy Food, Holistic Medicine

With the rising incidence of viral and bacterial infections plaguing children, there is one smoothie combination that works extremely well to increase the immune system and stimulate the lungs. It has all the necessary ingredients which even children won’t mind consuming once they feel how quickly it improves their symptoms. RAW RECIPE FOR INFLUENZA LUNG

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cancer-linked products, cancer, cancer causing products

6 Cancer-Linked Products You Should Get Rid Of

Kanelstrand / Cancer Prevention, Healthy Living

We have grown to believe that our home is our castle. But things have changed long ago and nowadays our homes might be hiding more danger than safety. Indeed quite a lot of information has been shared about the infamous formaldehyde, nitrobenzene and methylene chloride – all carcinogens that can be found in everyday items

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The Truth About Coconut Oil: 10 Facts You Need To Know

Kris Gunnars / Chronic Illness, Healthy Body, Healthy Food, Holistic Medicine

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. Here are the top 10 health benefits of coconut oil that have been experimentally confirmed in human studies.

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Steve’s Top 4 Cancer-Fighting Tips plus 2 juice recipes!

Drew Canole / Chronic Illness, Healthy Food, Holistic Medicine

By Steve Fillmore Within two years, I was diagnosed with two types of cancer. The first cancer was testicular cancer and was easily treatable with surgery. And within 11 months, a new cancer had grown to the size of a small apple. Each time I had been diagnosed with cancer, my entire life was

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Doctor Shares 21 Favorite Anti-Inflammatory Foods for Treating Aches and Managing Pains

Dr. Mercola / Healthy Body, Healthy Food

Herbs and cooking spices contain a wide variety of antioxidants, minerals and vitamins, and help maximize the nutrient density of your meals. Every time you flavor your meals with herbs or spices you are literally “upgrading” your food without adding a single calorie. In fact, on a per gram fresh weight basis, herbs

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January 4, 2015