January 1, 2015

The Top 12 Best Foods and Antioxidants While You Are Sick With A Cold or Flu

When you have a sore throat or if you’re congested, you might not want to eat. You feel worn down and swallowing can be very painful. Here are 12 of the most amazing foods and antioxidants that will help alleviate symptoms and even shorten the duration of any cold or flu. 1) Chili Peppers Scientists

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