December 16, 2014

ways to treat arthritis

5 Natural Ways to Treat Arthritis

In the US there are roughly 27 million people living with rheumatic arthritis. This rheumatic disease targets people’s joints, causing chronic pain in their ankles, knees, wrists, and hands. Arthritis, in layman’s terms, is an auto-immune disease that causes inflammation in your joints. This in turn causes your bones and joints to be exposed to

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remedies to reduce phlegm, reduce phlegm, treat phlegm

How to Get Rid of Phlegm and Mucus in Chest & Throat (Instant Relief)

This is part 1 in a 2-part mini-series about coping with phlegm during the cold and flu season. Phlegm is your body’s way of fighting a respiratory infection. The next part of this series will cover which herbs and spices can help reduce your phlegm build up. Brace yourselves, phlegm is coming. It usually accompanies

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