The movement to remove industrial sodium fluoride from the world’s water supply has been growing in recent years, with evidence coming out against the additive from several sources. Now, a report from the world’s oldest and most prestigious medical journal, The Lancet, has officially classified fluoride as a neurotoxin, in the same category as arsenic, lead, and mercury. [1]
Do you know that the nutritional profile of bananas changes as they ripen? Have you notice that the riper the banana is, the sweeter it tastes? This is because the enzymes found in bananas is progressively breaking down starch (long polymeric form of sugar that doesn’t taste sweet) into simple sugars (monosaccharides, disaccharides, etc which
Is your hair thinning or falling out? When you look in the mirror, does it seem that the outer edges of your eyebrows have disappeared? Have you gained or lost weight without changing your diet? Are you tired all the time? You may be one of the millions of Americans with undiagnosed thyroid disease. Thyroid
Is your thyroid sluggish? Foods that benefit the thyroid with selenium and iodine Read More »
Obesity is associated with a significant number of health problems, including insulin resistance, cancer, and others, and now researchers may have uncovered a reason why. While most of your tissues and organs age at the same rate, certain factors may cause aging to accelerate. For this reason, you may be “older” than your chronological age
19 Tasty Foods Your Liver will Love Read More »
In the past, my refrigerator shelf life for berries was pretty short, especially if I was dealing with strawberries or raspberries. It seemed I would bring them home from the store and find them spoiling within a few short hours. And if you have ever purchased organic berries it is almost a crime to let
How to Keep Organic Berries Fresh Longer Read More »
This is part 1 of 3 in a 3-part series about how you can bring certain foods into your garden at home. Some of them can be done indoors and out, it’s all up to you – the best part is, you get all the healthy benefits of organic food without the worry of any
How to Grow These Two Superfoods in Your Home Read More »
This is part 2 of 3 in a 3-part series about how you can bring certain foods into your garden at home. Some of them can be done indoors and out, it’s all up to you – the best part is, you get all the health benefits of organic food without the worry of any
How to Grow a Lemon Tree from Seed Easily in Your Own Home Read More »
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