Evidence continues to emerge, both scientific and historical, suggesting that the way in which the majority of us currently sleep may not actually be good for us. In 2001, historian Roger Ekirch of Virginia Tech published a paper that included over 15 years of research. It revealed an overwhelming amount of historical evidence that humans
Your Ancestors Didn’t Sleep Like You – Are We Doing It Wrong? Read More »
“The government is subsidizing the obesity epidemic.” –Michael Pollan This is the movie that the big box food industry does not want you to see. FED UP blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to
Eating Sugar Lights Up Your Brain The Same Way Cocaine and Heroin Do Read More »
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