Seasonal allergies affect more than 22 million Americans, with symptoms occurring anywhere from early spring through late November. If you’re one of them, you could really be hit with a one-two punch this cold and flu season. Unfortunately, allergies are also poorly understood and inadequately treated by conventional medicine. Allergy is the result of your
Magnesium is a crucially important mineral for optimal health, performing a wide array of biological functions, including but not limited to: Activating muscles and nerves Creating energy in your body by activating adenosine triphosphate (ATP) Helping digest proteins, carbohydrates, and fats Serving as a building block for RNA and DNA synthesis It’s also a precursor
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