January 23, 2014

The Spice That Can Potentially Help Your Health in 150 Different Ways: Turmeric

Most spices have powerful medicinal properties, which is precisely why they’ve been used to promote healing for thousands of years prior to the advent of modern, synthetic drug-based medicine. One such spice is turmeric, the yellow-pigmented “curry spice” often used in Indian cuisine. Turmeric contains curcumin, the polyphenol identified as its primary active component and

The Spice That Can Potentially Help Your Health in 150 Different Ways: Turmeric Read More »

Anti-Inflammatory Turmeric Dressing

Thanks to one of Healthy Holistic Living.com’s readers I have a new favorite salad dressing! this tastes wonderful and it’s medicinal to boot! Anti-Inflammatory Turmeric Dressing Ingredients: 1 teaspoon of ground turmeric 1/2 teaspoon fine sea salt 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder 1 teaspoon of dried dill weed 2 teaspoons of

Anti-Inflammatory Turmeric Dressing Read More »

11 Foods and Ingredients Anyone with Joint Pain Should Never Put in Their Mouth

Chronic pain is a pervasive issue and one of the most common forms of it is fibromyalgia. It is a chronic condition that comes with symptoms such as muscle and tissue pain, fatigue, depression, and sleeping problems. Recent data suggests that central sensitization (i.e., when neurons in your spinal cord become sensitized by inflammation or

11 Foods and Ingredients Anyone with Joint Pain Should Never Put in Their Mouth Read More »

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get two FREE amazing ebooks, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.

READY TO GET SERIOUS ABOUT YOUR HEALTH?

Subscribe and get your free copy of The Best Kept Secrets to Burning Belly Fat, special offers, and cutting-edge health news.

Join 180,000 others. Yes, it’s completely free.  We hate spam and will never share your information.