Looking for something refreshing to drink that will not only hydrate you but tastes delicious? This is the drink for you. There is nothing more refreshing then lemon, cucumber and mint water! And wait until you find out the benefits! Why Lemon, Mint, and Cucumber? Good question! Check out the benefits of each ingredient: Lemon:
There’s a killer lurking in your kitchen… At least, there is if you cook with non-stick Teflon cookware. Teflon cookware, when heated to high temperature (when cooking, for example) can release fumes that are harmful to humans and lethal to pet birds. Canaries were used in coal mines to determine air quality – if they
Killer Cookware: The Dangers of Teflon Read More »
Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits 600 potential health benefits of turmeric, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits: Anti-inflammatory, anti-oxidant,
Calling all chocolate chip cookie lovers – these cookies rock! I originally stumbled across this recipe from Two Peas and Their Pod while trying to find a vegan, gluten free, sugar free and dairy free recipe for my daughter’s school event. Am I ever happy I did, these cookies were a hit. Of course I fiddled with the
Amazing Gluten Free Chocolate Chip Cookie (Dairy Free) Read More »
That’s right I said fried. Sometimes it’s worth it! And as long as it’s fried in coconut oil, it’s oh so healthy and super easy to make! (Of course, it is still a fried treat, so enjoy in moderation!) Try it out today: Fried Sweet Potato Quinoa Fritters Ingredients 1/2 cup of cooked organic sprouted
Quinoa Sweet Potato Fritters With Creamy Avocado Dip Read More »
The Human Body is host to over 130 different types of parasites. Infections can range from mild, hardly noticeable to serious. You may ask, what really is a parasite? It is a simple celled animal that lives on or in another organism or body of another species from which it gets sustenance and protection without
Cleansing the Body of Parasites Read More »
This is a staple in our house. To date, nobody in my family has a clue it’s made out of avocados, so don’t tell them! Avocado Pudding with Chocolate, Quick to Make and Aids Fat Burning Who would have thought you could make a delicious dessert out of an incredibly healthy ingredient anyway? This surprised
The Fat Burning Chocolate Avocado Pudding You Can Make In Minutes Read More »
The University of Mississippi Medical Center (UMMC) has analyzed chicken nuggets to understand the contents of the processed food. Researchers found that there is a lack of actual chicken meat. Only 40 to 50% of the chicken nugget was meat; the rest was a combination of fat, skin, sinew, blood vessels, nerves and bone fragments.
Scientists Discover What is Really Inside Chicken Nuggets Read More »
To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an effort to avoid taxes levied against “luxury foods” like chips in the UK) once even argued that the potato content of their chips was so low that
Fish oil and anxiety what’s the connection?…..More than half of the brain’s dry weight comes from fat. Some of these fats are the key building blocks of cell membranes and play essential roles in the brain’s function. Omega-3 fatty acids, for example, help form cell membranes, keep those membranes flexible, prevent “leakage” of neurotransmitters, regulate
Take fish oil everyday to fight depression – here’s what you need to know Read More »
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